The Profound Benefits of Extended Ayurvedic Cleansing

Do you want to cleanse the old and make way for new, fresh energy?

Would you like to feel more energised, lighter and have greater clarity of mind?

Would you like a guided, supportive opportunity to hit the “reset” button?

Are you looking for a cleanse that you can integrate with your day-to-day life?

Vastly different to a more modern detox or fasting program, cleansing the ‘Ayurvedic way’ follows a traditional three-stage process of preparation, detoxification and rejuvenation - and don’t have to fast!

Ayurvedic cleansing is not just a superficial cleanse of the digestive system but instead can target the deeper layers and tissues of your body, and mind.

An ayurvedic cleanse, usually best followed for a minimum of 2 weeks, is what allows your body to release deeper toxins stored in your tissues. It’s this deliberate, and intentional approach to cleansing, over a longer period of time which facilitates deeper and lasting transformational effects!

Deeply transformational Ayurvedic Cleansing Benefits

✨feel LIGHTER ⁠ ⁠

✨more CONSCIOUS⁠ ⁠

✨⁠have greater EQUILIBRIUM in terms of your food choices and cravings⁠ ⁠

✨more ENERGY ⁠ ⁠

✨greater CLARITY⁠ of mind⁠

✨develop MINDFULNESS around eating habits⁠

✨UNDERSTAND how to eat more SIMPLY and for your unique DOSHA⁠ ⁠

✨fall in love with your DAILY RITUALS⁠ ⁠

✨experience less bloating⁠ ⁠

✨improve your DIGESTION⁠ ⁠

✨experience EASE of eliminations

And of course there are many, many transformational effects of cleansing that can positively affect your life, your physical health, your relationships and mental well-being.⁠ ⁠The above is a list of statements shared with me by clients over the past 1-1 Programs I’ve run.⁠ ⁠