Delicious Pre-Packed Ayurvedic Breakfast Recipe

This one’s great for the warmer months, when your on-the-go (please still eat sitting down, present to the deliciousness!).
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Ingredients:
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- 1/2 cup oats⁠
- 1/4 cup desiccated coconut ⁠
- 1 tsp raisins / currants / chopped figs or dates⁠
- 1 tbsp mix of sesame / sunflower & pumpkin seeds ⁠
- 1 tsp cardamom powder ⁠
- 1 tsp fennel seeds ⁠
- coconut or almond milk ⁠
- optional nuts such as slithered almonds, crushed hazelnuts or pistachios 🤤 ⁠
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Place all the ingredients in a small jar, in layers.⁠
Pour over milk of choice to cover.⁠
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Stick it in the fridge or leave on the kitchen bench .. and voila! Delicious, pre-packed breaky to take to school or work the following day and eat at room temperature ... or better yet, put it in a pot with some ghee in the morning to heat, then pack it into your favourite thermos ✔️⭐️⁠